Free Class

5 Signs Your Past is Hijacking Your Success:

And Tips and Tools to Help!

Free Healing Class!

You have big dreams and goals, and no matter how motivated you may feel, the emotional pain from your past can hold you back.

It’s like having too many apps open in your brain, and you can’t preform as well. Even if you have clarity of what you want, you will feel stuck

 

“People have a hard time letting go of their suffering.  Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh

 

We try to do the best we can in life while avoiding feeling uncomfortable.  

This easy to follow class not only exposes hidden barriers to your success, but also includes healing exercises to bring you closer to your dreams and goals.

 

This easy to follow introductory course assists you in releasing emotional blocks that hold you back, and empowers you to take steps towards your goals!

This course includes:

*Please note: This healing class is a prerecorded community love group class.

Each class includes a short discussion and a healing exercise.  


Class One: Letting Go of Your Commitment to Safety


This class explores what Adverse Childhood Experiences are, and how they are impacting you now.  
We learn about how cellular memory in your body may keep you stuck in life and of course, we do a healing exercise to integrate and let go of the past. 

Class Two: Your Body as Your Healing Ally


Did you know your body gives you messages when you are ignoring something? 
Maybe you get a headache when it’s time to do something you dread. Maybe you get digestive issues when your in laws tell you how to raise your kids.

This class takes you through an exercise to tune in, listen and trust the wisdom of your body.

Class Three: Seeing Through the Seduction of Negative Thinking

This class explores the quality of your thoughts, how we habitually think a certain way, and an energy psychology healing protocol to shift the negativity bias away from limiting beliefs.  


Class Four: Codependence: Your Obstacle to Personal Success

We discussed what the characteristics of codependence are, and how to identify it in ourselves as well as other people. 

This will assist us in paying attention to co-creating healthy dynamics with our friends, family, coworkers and partners. After the healing exercise, you will feel safer and freer to set appropriate boundaries with yourself and others.

Class Five: Ancestral, Family, Gender and Cultural Agreements as an obstacles to Your Dreams

We look at how these influences can hold us back from our own dreams from fear of rejection and no longer fitting in.


We introduce the Invoke and Release®️ method for gentle healing and letting go.

You will feel:

  • Expanded vibrancy and lightness in your body
  • Enhanced self trust in identifying where you might be holding yourself back
  • Increased confidence to set boundaries and put your dreams first
  • More empowered to use the tools you learned in your everyday life

 

Also Included:

•    One PDF

•    Five 60-75 minute videos guiding you through your healing

•   Receive ALL five class when you sign up! Watch healing classes at your own pace!

*Please note, this is a previously recorded community Energy Healing class.

Free Healing Class!

How Do I Prepare for my Healing Classes?

Think of this as sacred time for you as if you have scheduled with your healer, coach or therapist.

  It may be helpful to have:

  • a glass of water ready to hydrate
  • a pen and paper to take notes, or download your PDF
  • and tissues handy, if needed.  

                                                

It is crucial you have privacy, feel comfortable at home, and are fully present.

Choose a location you feel at ease without interruptions.

If you are driving and believe you will be distracted, it is recommended you watch when you are fully available.


Energy clearing classes work best when the body is prepared for release. Starting each class with a short guided meditation will get you grounded and present for your healing.


There will be a discussion on the class theme, followed by energy healing. 

In the prerecorded class, you will see that Freda used remote muscle testing to ensure participants were thoroughly releasing stagnant energy.

You will still be able to release without the muscle testing as you tune into your body to hear what it needs.



At times during the course, you may hear Freda coughing, yawning or taking deep breaths. There is no reason to be concerned. Sometimes this spontaneously happens when obstacles are being removed.




Often people report feeling better right away and feel the impulse to stop the healing while we are in the process of clearing.



I encourage you to continue clearing throughout each prompt to be sure it is complete.

You may feel emotional, or fatigued during or after the class, but you will generally feel energetically lighter after the session.

I recommend you drink water during and after a clearing.
 

Free Healing Class!

"What brought me to Freda was the severe trauma of finding my husband brain dead on the side of our driveway. He had fallen from his bike and fractured his skull and ruptured his brainstem. Alone on my large isolated ranch I was desperately trying to perform CPR and keep him alive for 28 minutes while waiting for the ambulance. I was going into shock. For the next six weeks I was unable to identify I was suffering PTSD. I isolated myself, had nausea and diarrhea and was unable to eat. I was experiencing rapid weight loss and I was already thin. Freda took me as an emergency case, and used Invoke and Release® for our first session. After the session, I curled up completely under a blanket and fell immediate into a deep almost narcoleptic sleep. I don't know how long I slept but a bird hit the window and it startled me awake. I was extremely hungry and I started to eat, and I ate and ate and ate all day long. I worked in my art studio for the first time that day, gardened and in the evening I found myself smiling feeling content with a great deal of love as I reviewed some photos of my husband Peter and I together. My symptoms disappeared. I work with Freda once a week and the results have been remarkable. After each session I feel an identifiable state of calm introspection and security. I feel more capable and adult than I ever before. The loss and sadness is being replaced with memories and love. I feel like I am becoming a fully realized being. In the state of gratitude I look forward to every day. Thank you Freda, "

N.B.
Port Orford, Oregon

"“I have been using the powerful process of Invoke and Release® under Freda Salamy’s mentorship for three years now, and I’ve experienced amazing results. Invoke and Release® has enabled me to clear limiting behaviors, feelings and beliefs and experience more confidence, success and abundance in both my professional and personal lives. I am a licensed Marriage and Family Therapist, Certified EMDR Therapist and Somatic Experiencing Practitioner who has been trained in multiple breakthrough mind/body therapeutic approaches. Simply put, Invoke and Release™ is among the best of these. Freda is warm, bright and passionate about helping people succeed in life and discover their confident, joyful and creative selves. If you are ready to grow in leaps and bounds then this easy, powerful and accelerated process is for you.”"

Thomas Faupl, MFT, SEP
San Francisco, California

"Freda came highly recommended by my naturopath, primarily for trauma but as it became quite apparent, I need her guidance for so much more. Our immediate connection helped with the flow and with time, Freda has peeled away the layers and joined many of the dots. Invoke and Release® has been my saving grace. An invaluable tool that effectively and efficiently clears and unblocks my system. If a particular fear is paralyzing me or I have allowed a situation to overwhelm me, much of the time I can’t even recognize that Invoke and Release® is what I need. Until of course, Freda has worked her magic. Following many years of infertility, feeling stuck on my creative journey and generally fearing taking the next big step, with the support of Invoke and Release®, I am now expecting twins and following my heart, slowly but surely. C.P "

C.P
New York City, New York

"I am a single mother with no surrounding support along with having a high stress, physically and emotionally draining job. Invoke and Release® helps me work through the challenges I face on a daily basis at work and at home. During the session I can feel the negative energy literally release and leave my body. At the end of the session I feel relaxed and refreshed. I also notice an improvement in my sleep. I use the techniques taught during the session to help me manage my anger and frustration better between the Invoke and Release® Energy Clearing sessions with Freda. For example, when I am at work and I can feel the frustration building. I am able to do some of the techniques and feel better in just a few minutes. I feel great benefit from the Invoke and Release® Energy Clearing sessions and look forward to attending more in the future. "

J.S.
Woburn, Massachusetts

"I got introduced to Freda and we worked weekly with Invoke and Release®. We discussed my past, but most importantly she helped me release the pain of my past I had no clue I was holding on to. I knew I was abused and I thought I had let it all go, that I had moved forward, but not until I worked with Freda and completed an Invoke and Release® session did I realize that I hadn't. Releasing my abuser / releasing my pain / releasing my need for missing love / releasing my self abuse - each week my session with Freda would open new paths for me. I thought I wanted to get to point B of being in love / having a family / having a high power job / etc. but in the end I learned to just be me; love me and I feel that I am beyond just point B! I see Freda on a monthly basis now, and she helps me connect by using Invoke and Release® any issues that are on my path, so I can continue to move down my own path to point Z; and I use it whenever I feel me getting out of control / getting angry or when I feel things aren't going my way - I just Invoke and Release® and I breath. "

B.M.
New York City, New York

"As a Facebook marketing expert, I help businesses profit from Facebook marketing. I teach others how to use Facebook or we manage a business’s Facebook marketing. As part of my business I wanted to schedule weekly Facebook live videos. I was comfortable recording videos, but I was having a hard time creating Facebook lives. For some reason being on live video was intimidating me. I had talked about creating these for over three months and was no closer to getting them done. After working with Freda and doing Invoke and Release® for my blocks, I created my first Facebook live session within a week, and for the next five weeks I created a Facebook live each week. Invoke and Release® energy clearing has enabled me to reach more people and grow my Facebook audience. I confidently know that I can continue to create Facebook live videos. The results have been long lasting and show no signs of lessening. "

Brian Hahn, Go Social Experts
Chippewa Falls, Wisconsin

"When Freda Salamy and I began working together, I had four-full-bullet-point pages of “life events,” which highlighted the bad (divorce), even traumatic (rape) stuff that had occurred in my life. Thinking that it was not what happened to you but what you did with what happened to you that most mattered, I searched externally for the right or best way to do things, pleasing and even appeasing others in all aspects of my life in order to attempt to find family, community and a place of belonging. I was looking for love, hustling my way through life for worthiness. I came up short, believing after almost five decades of life that I was severely flawed, unworthy of love and belonging. Using Freda’s Invoke & Release® technique, I was able to place myself within my painful, highly charged experiences, work through them and release the elements of what happened that did not empower or best serve me. I discovered that much of my lack of self-love, feelings of unworthiness, even shame were the result of my having allowed myself to be open, even vulnerable with little to no boundaries with those one might normally consider highly trustworthy – my birth family, the friends I chose, the individual I chose to marry, the work I chose to do. With this knowledge, I’ve chosen to honor my life’s journey and leverage this wisdom in all of my future relationships and endeavors. With the help of Invoke and Release® I now love myself and know I am enough, worthy just as I am. I’ve finally found my personal power, from the inside. I now, with appropriate boundaries, move through the world in an open hearted, compassionate manner for myself and others. I embrace who I am - a great mom, solid C-level executive, life coach and yoga teacher. I am a badass, resilient human being. "

D.S.
San Francisco, CA

"Freda has been a true treasure over the years. She has tried many techniques and has been a huge benefit in my growth and happiness over the years. We started working together again in 2016 and she introduced me to her Invoke and Release® process. It was an amazing opportunity for me to let go of old patterns and energy and to accept happiness and the good things around me. Invoke and Release® helped me to get over the worst relationship I've had in my entire life and to come out the other side feeling like I learned and am a stronger and better person after all of that. The technique helps you to center and focus strongly on specific things and to breathe and let go of them. The obstacles that are holding you back in life. The past patterns that won't let you move forward to a more centered and peaceful life with new and better patterns and tools. Invoke and Release® also helped me with some of the worst job experiences I have had soon after the breakup, which also triggered the breakup issues again. In both cases I was doing everything right and everything that I could and yet I was still getting beat down and treated like a criminal. Invoke and Release® enabled me to let go of so much of that, feel that I deserve the best and that I wasn't doing anything wrong. It is very empowering and I recommend it for anyone who wants to break out of old patterns that are holding them back. "

E.D.
San Francisco, CA
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